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CLASS-Web Course Catalog Academic Year 2020-2021

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This is the course catalog for the current academic year. When you have finished click the BACK button on your browser or the Return to CLASS-Web link at the bottom of the page

Healthy Aging Adult
HEAG FN50 Funct Movement & Balance for M .00 Units
Develops balance and functional movement for the mature adult (50+ years in age). Course will include nutritional information to prevent hypertension and diabetes. Course is moderate to hard in intensity. Strongly Recommended: Approval from physician to start an exercise program.
College: Chabot College
Division: Kinesiology, Health, Athletics
 
HEAG SF50 Strength & Fitness for MA .00 Units
Designed to increase the stamina, strength, and metabolism in the mature adult. Course will focus on adult type II diabetes prevention. Strongly Recommended: Prior to enrollment the student must get clearance from their physician to start an exercise program. This course is open to all but recommended for students 50 years and older.
College: Chabot College
Division: Kinesiology, Health, Athletics
 
HEAG SW50 Cardio Swimming for Mature Adu .00 Units
Designed to improve cardiovascular fitness in the older adult. Emphasis on swimming with the aerobic target heart rate training zone. Instruction will also address personal nutrition, hypertension and the prevention of adult type II diabetes.
College: Chabot College
Division: Kinesiology, Health, Athletics
 

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Release 8.2

Last Updated 05/07/2021 18:02